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December 14, 2021

How to Help & Prevent Dehydration Headaches

You may be tempted to reach for the aspirin when you have a headache, but if it’s a dehydration headache, you’re only addressing the symptoms, not the […]
December 14, 2021

Altitude Sickness in Arizona: Uses for IV Treatment

Table of Contents Arizona has a lot of majestic landscapes to explore. The Grand Canyon, of course, but also the hiking trails of Humphreys Peak, the […]
December 8, 2021

Give Your Wellness a Shot with MIC B12

Peanut butter and chocolate. Bread and butter. Fish and chips. There are many pairs like these that are great on their own but are perhaps even […]
May 17, 2021

How to Get Rid of Muscle Cramps

You’re out for your 6-mile weekend run, and you’re on track to set a new personal best. You’re feeling great as you enter mile 5, and […]