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January 25, 2022

Published by Phillip Hinkel on January 25, 2022

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Foods That Keep You Hydrated

Most of us know that we need water to survive. We know that our bodies are mostly water. We also know we’re supposed to drink […]

January 25, 2022

Published by Phillip Hinkel on January 25, 2022

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IV Therapy vs. Oral Supplements

If you want to be as healthy as possible, you often need to supplement your daily diet with vitamins and minerals that strengthen your body and […]

December 14, 2021

Published by Phil on December 14, 2021

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How to Help & Prevent Dehydration Headaches

You may be tempted to reach for the aspirin when you have a headache, but if it’s a dehydration headache, you’re only addressing the symptoms, not the […]

December 14, 2021

Tired athlete runner exhausted of cardio workout breathing hard

Published by Phil on December 14, 2021

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In the Heights: Using IVs for Altitude Sickness

Arizona has a lot of majestic landscapes to explore. The Grand Canyon, of course, but also the hiking trails of Humphreys Peak, the breathtaking vistas from […]